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Kathryn (29)

Student/Nanny — Rochester, NY

11 months = down 87lbs, 5 dress sizes while gaining strength and muscle and developing a better understanding of what a healthy lifestyle and mindset consists of!

I always thought that in order to see immediate results with weight loss you had to go to unhealthy measures. At the end of August, about the same time I decided to listen to God and plan a trip to Africa I called upon my friend for help. I knew it was time to make a change especially with major traveling on the horizon. I wanted to be able to do anything necessary on the trip to reach people for Christ- and that means being healthy! Anyone who is overweight and has had to fly knows that it can be daunting emotionally. I shared my concerns about how the experience was so worrisome with Michelle and she immediately wanted to help.

I am so grateful for her support through personal training, meal planning, and so much more! It’s not every day that a girl gets to be trained by someone who is knowledgeable AND compassionate; professional AND fun! I am almost half way to my August goal and already surpassed my goal for December. I’m down four sizes and almost forty pounds but there is still much work to be done.

Thanks Michelle Krenzer at Infinite Strength for helping me redesign, rebuild, and reclaim my health through a lifestyle change that is truly sustainable long term! Thanks for making what seemed a lofty goal, seem suddenly very attainable. Michelle is my biggest cheerleader, and as someone who has had personal training before- there is no comparison. She will always push you in a positive way but creates a relationship built on honesty that is unique in this industry. All I can say is, if this is your time to do this then don’t wait- I already feel a major increase in energy, happiness, and overall wellness. Looking forward to the next chapter!


Lawyer — Rochester, NY

Michelle Krenzer is an excellent personal trainer. She is very knowledgeable about personal health, nutrition, resistance training and cardio fitness.  She is a stickler on teaching the right way to exercise to maximize your workout.  Her enthusiasm and her own devotion to fitness are contagious.  I personally have benefited from every session with her and learn more every week.  If you want to learn about fitness and improve your health the right way…I encourage you to work with Michelle.​

Mike (56)

Rochester, NY

My training experience with Michelle has been awesome!  I have only been training with her since December and I am extremely  pleased with the result that I’m seeing thus far.  The training routines and the meal plans are outstanding! Michelle has been very knowledgeable and passionate in helping me to achieve my fitness goals. I would not hesitate to recommend her as a trainer to anyone who is interested in achieving their fitness goals!


John Butterworth (64)

Financial Advisor — Pittsford, NY

When I decided that it was time to lose weight and get into shape, my biggest concern was the combination of my injury history and my age. I was really lucky to have found Michelle Krenzer to help guide me into an individualized program that she designed just for me.

She listened closely to my specific physical history, and after the first ten sessions with her, Michelle has already guided me to huge improvements in my core strength and my flexibility. By alternating sessions of upper and lower body strength work I can feel a notable increase in strength.

Michelle Micsuggested three sessions weekly, and that has been perfect for my schedule and for my general well-being. I’m really ecstatic that I started working with her and I only wish I had started sooner! 

Michael (51)

Massage Therapist– Rochester, NY

16 weeks = down 29lbs

When I first started working out with Michelle and following her meal plan I had no idea the results would be this amazing. My entire body has made a total transformation and at 51 years old I feel and look better than I have in years! She helped me develop a whole new passion for weight training and eating healthy. Michelle’s knowledge in health and fitness is second to none! She introduces different exercises every time I train. She is simply– THE BEST!


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